Mas Oyama's Essential Karate

By means of diagrammatic photos (over 1300 of them), Master Oyama describes every important aspect of karate, starting with the basic elements - the had, the foot, the elbow - and leading up through their use in actual training and combat situations, such as the kata (forms), kumite (sparring) and tameshiwari.

Kulmissa taitetta, takakannessa tahra.